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Central Visayas, also known as Region VII, is a vibrant and diverse region in the Philippines, consisting of four provinces: Cebu, Bohol, Negros Oriental, and Siquijor. The region is located in the central part of the Visayas island group, which is surrounded by the Visayan Sea, Bohol Sea, Sulu Sea, and Camotes Sea. The region is known for its rich history, stunning natural beauty, and unique cultural heritage. Geographically, Central Visayas is characterized by its numerous islands, white sandy beaches, and lush green mountains. The region's topography varies from flat coastal plains to rolling hills and rugged mountain ranges. The highest peak in the region is the Kanlaon Volcano in Negros Oriental, which stands at 2,465 meters above sea level. The region also boasts several protected areas and natural parks, such as the Balinsasayao Twin Lakes Natural Park and the Central Cebu Protected Landscape. The region's history dates back to pre-colonial times, with the discovery of the famous Lapu-Lapu shrine in Mactan Island, which commemorates the Battle of Mactan between the native chieftain Lapu-Lapu and Portuguese explorer Ferdinand Magellan.
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